Services

Individual Energy Balancing Sessions

Therapeutic sessions in Reflexology, Reiki, Cranial-Sacral and Touch for Health™ Balancing are customized to the individual. When working in a complementary approach to address health issues, it may be more beneficial to schedule appointments close together, where there can be a cumulative impact.

Price Schedule for All Energy Balancing Modalities:

• Initial Evaluation and Session: $150.00
• Individual Sessions:  $85.00

Special Pricing Packages are available:

• Five Sessions Package: $375.00
• 10 Session Package: $750.00

Gift Certificates are available for individual sessions and packages.

Special pricing for Seniors is available.

Wellness Coaching

Wellness Mapping 360°© Wellness Coaching is an individualized and systematic coaching process focused on making sustainable lifestyle changes.

Contact me to schedule a free introductory session or for more information.

Coaching is frequently requested following a series of Reiki or other body balancing sessions. When the body goes through a process of rebalancing, another process related to the release of an old pattern of thought, feeling or behavior sometimes also follows.

For information on Coaching see: The Art of Becoming Life & Wellness Coaching.

The Major Benefits from Energy Focused Modalities: Our response to stress affects the entire body and can impact all physiological systems. Metabolism decreases, heart rate, respiration and blood pressure increase, blood flow to the muscles in the limbs increase while blood flow to the brain and organs and muscles the torso decrease. Your central nervous system reacts to stress with narrowed perception, imprecise memory and blocked learning. Stress can lead to muscular response as well – constriction, spasm, and jaws clenching as your body readies itself to fight whatever is stressing it. Muscle contraction can affect the bone structure. Furthermore stress leads to depression of the immune system, hyperventilation, and increased risk for blood clotting, elevated blood pressure, blood sugar and lipids. When the body is subjected to continuous effects of stress, everyday performance at work, sexual activity, and relationships with family and friends may become impacted. Over longer periods illness may result.

“For all these reasons, stress impacts a person’s ability to prevent and heal from disease. Research in Mind Body Medicine shows that chronic stress contributes to up to 80% of illnesses" (Center for Mind Body Medicine in Washington, D.C.) and that 60 to 90% of all physician visits are related to stress (Harvard Medical School). Scientific data from Harvard’s Mind Body Medical Institute demonstrates that regular elicitation of the "relaxation response" results in long-term physiologic changes that counteract the harmful effects of stress. In addition, focused relaxation enhances a person’s ability to cope with stress as it happens as well as future stressors.(Seattle Cancer Treatment Center).